Roasted Pumpkin Seeds

Halloween is almost upon us, spooky, fun , awesome Halloween. When you are a kid it is second only to Christmas – your chance to be someone or something else for one night, limited only by your parents ability to say no to you. I remember the year my mom made me an amazing pink poodle skirt. I wore a white turtle neck, little white socks with lace tops, and my hair was in a curly pony tail with a pink bandanna. I was rocking it – absolutely rocking it. Add to that the pillow case filled with free candy, the chance to go out on a school night (at least every couple of years). Halloween was awesome as a kid.

Roasted Pumpkin Seeds - Jack O' Lanterns

As an adult, though, the act of celebrating Halloween is no longer about dressing up and being someone else – not for me at least. I have no desire to be around people who dress like “sexy” pizza slices (seriously, how is that even a thing!?!?) and don’t know how to hold their drink. Now, I love Halloween because it is the night I watch Hocus Pocus and hand out treats to the new generation of super heroes, witches, ghosts, and princesses. I love seeing all of the incredibly creative costumes and excited children.

I also love decorating for Halloween, especially carving jack-o-lanterns. In addition to creating awesome displays for my front porch, a night of pumpkin carving gives me one of the best fall snacks a person can hope for – roasted pumpkin seeds, aka pepitas. Spicy, salty, or sweet – I can eat pumpkin seeds (hull and all) by the handful, so it is a good thing they are easy to make. Tom makes the best pepitas using butter, olive oil, and seasonings, so I make him do all of the work. You can follow his simple steps to make your own this Halloween.

Roasted Pumpkin Seeds 2

How To Roast Perfect Pumpkin Seeds
Recipe based on 1 cup of raw pumpkin seeds

1)     Clean your fresh pumpkin seeds until they are completely clean of all pumpkin guts. Place the seeds in a large bowl and cover with cool tap water and agitate the water to help clean the seeds, picking off large piece of pumpkin meat as you go. Strain using a colander and repeat at least once more.

Roasted Pumpkin Seeds - Clean the seeds 1 Roasted Pumpkin Seeds - clean the seeds 2 Roasted Pumpkin Seeds - clean the seeds 3

2)     Once the seeds are meticulously cleaned boil the seeds in well salted water. Bring a large sauce pan of salted water to a roiling boil, add the cleaned pumpkin seeds, and cook for 2  minutes. We use approximately 1 quart of water and ½ tablespoon of salt per cup of pumpkin seeds.

Roasted Pumpkin Seeds - boil the seeds

3)     Drain and dry pumpkin seeds. Drain pumpkin seeds using a large colander, tossing a couple of times to shake of excess water. Spread seeds out on a clean flour sack or tea towel and pat dry.

Roasted Pumpkin Seeds - dry the seeds

Roasted Pumpkin Seeds - dry the seeds 2

4)    Season and oil  the pumpkin seeds. Place dried seeds in a bowl and drizzle with a mixture of 1 tablespoon melted butter and 1 tablespoon olive oil (per 1 cup of pepitas).  Mix the seeds well with the oil, ensuring all seeds are well coated.

Roasted Pumpkin Seeds - butter the seeds 1

 

Roasted Pumpkin Seeds - butter the seeds 2

Spread the seeds out on a rimmed cookie sheet and season as desired. We used onion and garlic powder, fresh pepper, and seasoned salt.

Roasted Pumpkin Seeds - season the seeds 2
Roasted Pumpkin Seeds - season the seeds 1

5)    Bake at 350ºF for about 10 minutes. Stir seeds about half way through the cooking time. Seeds are done when the outer hull is crunchy and easy to bite through.

Roasted Pumpkin Seeds - stir the seeds

6)     Eat! Or cool completely and store in an airtight container for up to 1 week. They are good right out of the tupperware, but we like to pop them in the oven for 2 minutes at 350ºF to warm them up.

Roasted Pumpkin Seeds 1

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2 responses to “Roasted Pumpkin Seeds

  1. Okay crafty lady – HOW DID YOU GET YOUR PUMPKINS SO COOL! (I ended up painting the opposite side due to an eyenose (can’t tell which it is).

    • I cheated and used stencils. It still takes a decent amount of concentration and focus for the smaller detailed work, but I love how they turn out.

      I also insist on using the pumpkin carvin sets you buy at the store – one set usually lasts me 2 years. They way they are designed makes time ideal for the detail work on the clouds and bat wings.

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